by tbisetti | Jun 24, 2025 | Gut Health
BLOG Health & Wellness Mindy Curtiss – Certified Health Coach Back to Blog Directory The Truth About GLP-1s: Why Coaching Support Is Key to Sustainable Weight Loss and Hormone Balance GLP-1 medications like Ozempic, Wegovy, and Mounjaro have made a...
by tbisetti | Apr 3, 2025 | Cleanses
BLOG Health & Wellness Mindy Curtiss – Certified Health Coach Back to Blog Directory Cleanse – Detox 🌸 Spring Detox Myths Busted: What Your Body Really Needs to Cleanse Spring is in the air—and with it comes that natural urge to refresh, reset, and...
by tbisetti | Mar 26, 2025 | Gut Health
BLOG Health & Wellness Mindy Curtiss – Certified Health Coach Back to Blog Directory Gut Health The Power of 30: How Plant Diversity Heals Your Gut Health In 2012, researchers from the University of California, San Diego, the Human Food Project, and the...
by tbisetti | Mar 26, 2025 | Gut Health
BLOG Health & Wellness Mindy Curtiss – Certified Health Coach Back to Blog Directory Gut Health Gut Health, and Anxiety: Healing through the Power of Gratitude Have you ever noticed how prevalent anxiety, stress, overwhelm, and mental health challenges seem...
by tbisetti | Sep 21, 2024 | Self-Care
BLOG Health & Wellness Mindy Curtiss – Certified Health Coach Back to Blog Directory Self-Care Gratitude Journaling 101: Starting Your Path to Positivity Do you ever wonder why we emphasize gratitude so much? It turns out, being grateful isn’t just good for...
