BLOG Health & WellnessMindy Curtiss - Certified Health CoachWhy Dieting Doesn’t Work After 45 - And What to Do Instead with Certified Health Coach Julie Krejci | H.E.R. Podcast Feature If you’re a woman in your mid-40s or beyond and feeling like your body isn’t...

BLOG Health & WellnessMindy Curtiss - Certified Health CoachCleanses CANDIDA CLEANSEUnderstanding Candida and How Our Cleanse Can Help In today’s fast-paced world, maintaining a balanced gut flora is more crucial than ever. Harmful fungi, like Candida, can easily...

BLOG Health & WellnessMindy Curtiss - Certified Health Coach  Understanding Toxic Load and How It Impacts Your Health Have you been experiencing fatigue, brain fog, hormonal imbalances, or stubborn weight gain? Maybe you’re battling with digestive issues,...

BLOG Health & WellnessMindy Curtiss - Certified Health Coach  🧠 When the Mind Hurts, the Body Listens: How Trauma and Mental Health Impact Our Physical Health We often separate physical and mental health into different categories. But the truth is—they are...

BLOG Health & WellnessMindy Curtiss - Certified Health CoachGut Health Gut Health, and Anxiety: Healing through the Power of GratitudeHave you ever noticed how prevalent anxiety, stress, overwhelm, and mental health challenges seem to be in today’s world? It often...