Six-Month Weight Loss Coaching Program
$1,499.00
You deserve to feel your best and live your life to its fullest potential.
Working with a health coach provides the personalized support, accountability, and expertise needed to overcome health challenges and achieve lasting results. Many people feel overwhelmed by conflicting advice or struggle to find a clear, tailored plan that works for them. That’s where I come in.
As a health coach, I bridge the gap between medical recommendations and sustainable lifestyle changes, focusing on key areas such as gut health, hormonal balance, and detoxification. My approach combines education, encouragement, and practical strategies to help you build habits that lead to long-term well-being.
Whether you’re managing peri-menopausal or menopausal symptoms, addressing candida overgrowth, or improving gut health, I work with you to uncover the root causes of your health challenges. Together, we create a customized roadmap that prioritizes your health goals and guides you toward transformation from the inside out.
My 6–Month Personalized Program is designed to fine-tune your nutrition, reprogram unhelpful habits, and address areas of your life outside of food—like work, exercise, relationships, and career—so you can experience holistic health improvements.
Program Highlights
Your 6-Month Personalized Program Includes:
- 12 Health Coaching Sessions (45 minutes each; the first session is 60–90 minutes) via phone or video call, with two sessions per month.
- Health History Questionnaire + Goal Setting to establish a clear, personalized plan.
- Unlimited Email Support for accountability and ongoing Q&A between sessions.
- Session Notes with relevant links, actionable steps, and key takeaways after every session.
- Helpful Resources like nutrition articles, recipes, summaries, workout ideas, and more to keep you motivated.
- Encouragement and Motivation to support you every step of the way.
Together, we’ll create a program that aligns with your goals and empowers you to feel your best inside and out.
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